Making you move...Personal Trainer, Group Fitness, TRX, PiYo Live, POUNDfit, Maddog Spinning, Group Fitness, Generation POUND, Barre
Functional + strength + endurance training, with a pep rally!
Passion and drive got me here. Sweat and results keep me coming back for more!
Favorite Song to workout to:
Lose Control- Missy Elliot (feat. Ciara)
Words to live by:
You've got the Power! Do something with it!